3 breakfast hummus recipes

This creamy dip adds fiber and protein to your morning meal.

Instead of simply serving hummus as an accompaniment to crudités and crackers, consider adding the fiber-and-protein-rich ingredient to the first meal of the day, says Laura Rege, a New York City–based recipe developer. Making the creamy chickpea dip part of your breakfast helps keep your blood sugar balanced, she explains, giving you a steady supply of energy throughout the morning.

Here, three interesting, vegetable-filled recipes to liven up your breakfast rotation.Photography and styling by Jenny Huang

shakshuka with hummus

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avocado hummus bowl with toast

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breakfast sabich

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