sage steele, espn

My Healthy: Sage Steele

The ESPN anchor on her hotel room workout and favorite running shoes.

ESPN SportsCenter co-host Sage Steele spends most of her workday talking about pro athletes at the peak of their fitness. But long hours on set, a packed travel schedule, and three kids gives her limited time to focus on her own health. “Growing up, working out wasn’t an issue because I was always so active with sports,” says 45-year-old Steele. “But then you age, and go, ‘wait a minute, I really need to get better about this’.” Here, the anchor shares the wellness essentials she uses at home in Avon, Connecticut and on the road, covering events like the NBA Finals, Super Bowl, and World Series.