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Healthy beach eats

Fuel your day with summer rolls, a watermelon salad, and tropical kettle corn.

The perfect beach snack is portable, refreshing, and delicious when served at room temperature. “They should taste good even after they’ve been sitting in your tote for a few hours,” says Julia Heffelfinger, a Denver-based recipe developer, adding that these foods don’t need to be refrigerated, so there’s no need to pack a separate cooler. To elevate the menu for your day of sun and surf, try these three recipes.

Photography and styling by Jenny Huang

tropical agave kettle corn

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super green summer rolls

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marinated watermelon and cucumber salad

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Master the charcuterie board

These spreads are ideal for holiday gatherings.

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Crunchy boosters

Accessorize your meals with these nutritious, textural toppings.

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