CELEBRITY PLAYLIST: LILY ALLEN
Hear the 9 tracks that get her ready for a workout.
It was over a decade ago when English singer Lily Allen released her career-making debut hit, the buoyant “Smile.” Allen’s experiences in the years since, including divorce and motherhood, are encapsulated on her fourth studio album, No Shame. Its title is a nod to not holding back when it comes to honestly crooning about her ups and downs, providing a raw musical confessional.
When it comes to Allen’s wellness habits, she notes that while it’s hard to stay healthy on the road, she strives to be as a clean as possible. “During my shows earlier in the year, I wasn’t drinking or smoking which helped,” says the singer. “I’ll also always have salad and fruit on my list of necessities for backstage too.” Allen put together a workout playlist exclusive for Furthermore consisting of No Shame’s standout singles along with the other tracks she counts on to help her get motivated.
Trigger Bang Lily Allen, Gigs
Same Fren Buju Banton
Vitamin S Cham
Hooligan 69 Ragga Twins
What You Waiting For? Lily Allen
Gal a Bubble Konshens
Baptised by Dub- Original Fire The Criminal Minds
Set Speed Trust
Jah Set It- Dub Plate Congo Natty, X Project