Yogurt and berry toast

Date

06.07.18

CategoryFood

Fresh mint adds bright flavor and helps with digestion.

“Using a small amount of honey to sweeten plain yogurt yourself is a great way to cut back on added sugars that are often be found in flavored varieties,” says Lauren Blake, RD, a Columbus, Ohio-based recipe developer and founder of Whole Living Lauren. Here, she puts it on toast for a new twist on the breakfast staple.

Serves 1

This recipe is part of our meal prep series. Click here for the full plan.

Photography and styling by Julia Gartland

Ingredients

¼ cup plain Greek yogurt

1 teaspoon honey

½ lemon, zested

½ cup fresh berries

3 mint leaves, chopped

2 slices whole grain toast

Directions

Mix together the yogurt, honey, and lemon zest and place in an airtight container. Combine berries and mint in a separate container, place whole grain toast in another container, and store everything in the fridge.