Yogurt and Berry Toast
Fresh mint adds bright flavor and helps with digestion.
“Using a small amount of honey to sweeten plain yogurt yourself is a great way to cut back on added sugars that are often be found in flavored varieties,” says Lauren Blake, RD, a Columbus, Ohio-based recipe developer and founder of Whole Living Lauren. Here, she puts it on toast for a new twist on the breakfast staple.
This recipe is part of our meal prep series. Click here for the full plan.
- ¼ cup plain Greek yogurt
- 1 teaspoon honey
- ½ lemon, zested
- ½ cup fresh berries
- 3 mint leaves, chopped
- 2 slices whole grain toast
Mix together the yogurt, honey, and lemon zest and place in an airtight container. Combine berries and mint in a separate container, place whole grain toast in another container, and store everything in the fridge.
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Toast the bread and then spread the yogurt mixture on top. Garnish with berries and mint.