Why the supermodel eats a banana every day and swears by infrared saunas

Madison Headrick's big breakthrough came in 2010, when she booked a campaign with Italian fashion house Prada. Since then, she's walked for legendary brands like Ralph Lauren, Acne, and Calvin Klein; and she's appeared on the covers of publications like Vogue Italia. But when Headrick is not on the catwalk or on a photoshoot, she's at the gym. "I love to work out every other day. On the other days, I do hot yoga or recover at an infrared sauna," she says. Here, the Charleston, South Carolina native shares the essentials that keep her healthy and strong. 

Portrait: Courtesy of The Lions Model Management