MY HEALTHY: MADISON HEADRICK
Why the supermodel eats a banana every day and swears by infrared saunas
Madison Headrick's big breakthrough came in 2010, when she booked a campaign with Italian fashion house Prada. Since then, she's walked for legendary brands like Ralph Lauren, Acne, and Calvin Klein; and she's appeared on the covers of publications like Vogue Italia. But when Headrick is not on the catwalk or on a photoshoot, she's at the gym. "I love to work out every other day. On the other days, I do hot yoga or recover at an infrared sauna," she says. Here, the Charleston, South Carolina native shares the essentials that keep her healthy and strong.
"I never travel without them. Although they add a few pounds to my luggage, they help me keep fit when I’m away from my daily routine at home."
VITRUVI STONE DIFFUSER
"I add a few drops of lavender oil to this diffuser before bed. It helps me relax and sleep well, plus keeps my skin hydrated despite the indoor heat."
"As much as I travel and exercise, my muscles get very tight. I love to foam roll after a workout or before going to sleep to get out all the knots and stiffness."
"This is my favorite health hack. It helps me lose water weight, keeps my skin glowing, and my mood relaxed."
Portrait: Courtesy of The Lions Model Management