A healthy DIY take on the classic cereal
Most pre-packaged breakfast cereals are loaded with added sugars and preservatives, says Lisa Hayim, R.D., a New York City-based nutritionist and founder of The Well Necessities. Try making your own version with this recipe, which places an emphasis on healthy carbs, like quinoa, and spices that can help boost your metabolism, such as cinnamon. For extra antioxidants, top the dish with fresh berries.
This recipe is part of our meal prep series. Click here for the full plan.photo by: Christine Han