Best of Furthermore: January

We're wrapping up the month with the best hip-openers and yoga in the jungle.

athletes who sit in chairs all day need these hip-mobilizing exercises.

Find it

the latest fitness tech includes headphones that act like your running coach.

Find it

fit bodies are cooking with these five lesser-known potatoes.

Find it

you don't have to decide between the beach and the jungle.

Find it

a new athleisure trend draws inspiration from jeans.

Find it
8 drills rowers swear by

Build power in your shoulders, core, and legs.

A Maine for every athlete

August is the time to surf, hike, and golf in this picturesque state.