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Best of Furthermore: 2017

7 things we learned from our top-performing stories this year

sleep is actually a physically intense process.

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sometimes even the healthiest folks should just eat the pizza.

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it’s possible to od on hiit.

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a sharp (athleisure) look empowers and elevates.

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burpees can be more interesting—and effective.

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a short, lukewarm shower is ideal post-workout.

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the best diving destinations have equally great dining options.

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