DAILY WISDOM: Don't Run in These Running Jackets

But do incorporate them into your athleisure wardrobe.

Every athlete knows that education is a crucial part of performance. Sport and exercise research, insight from top trainers, science, and technology help you to better understand your body so you can craft a healthier lifestyle, workouts, and recovery plan.

In our daily news series, experts address some of the latest fitness research, nutrition, and health stories.

TODAY'S TOPIC: WEAR YOUR RUNNING JACKET EVERYWHERE

THE STYLE

With its loose fit and hood, the running jacket is one of the trendiest silhouettes in activewear. It's a trans-seasonal piece that marries fashion with function. Some brands, though, are capitalizing on the style component and designing versions that aren't actually meant to be worn on a run.

THE BOTTOM LINE

Here, three fashion-forward iterations to add to your closet: