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Best of Furthermore: August

We're ending the month with a workout for golfers and antioxidant-packed breakfast bowls.

it's time to work on sculpting strong calves; they're essential to an athlete's performance.

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if you hate to run, don't: exercise you enjoy will help you make healthier food choices.

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melbourne knows how to do breakfast. get some inspiration via these six healthy bowls.

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supermodel miranda kerr shares her favorite body oil and must-have swimsuit.

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improve your golf swing with these seven strength exercises.

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7 drills rugby players swear by

Test your core with bear crawl roll-outs and more.

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8 drills rowers swear by

Build power in your shoulders, core, and legs.

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