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3 ways to upgrade brussels sprouts

Take steaming, roasting, and raw preparations up a notch with these easy recipes.

Brussels sprouts are packed with protein and immune-boosting vitamins A and C. Plus, the mini-cabbage contains cancer-fighting chemicals known as glucosinolates, which help protect your stomach's lining from bad bacteria such as the kind that causes ulcers. From salads to pizza, "they're a great way to add fiber to your diet and keep you feeling fuller longer," notes private chef Danny Newberg of New York City-based Joint Venture. Here, he shares three traditional methods of cooking the veggie with an elevated twist.

savory steamed brussels sprouts

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roasted brussels sprouts

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raw brussels sprouts slaw

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