Supermove series: planche
3 protein-rich vegan smoothies
Spring running and cycling essentials: 2020
What we read: NBA star Dion Waiters
Plus, marathoning in China and the resurgence of food wraps.
"you will never in your life hear the words, 'i can’t' come out of dion waiters’ mouth." the nba player opens up about his past.
wraps are making a comeback with creative new flavors like bulgogi rolled in a sheet of nori.
marathon running is on the rise in china: in the past six years, the country has gone from hosting 22 races a year to over 400.
scientists have figured out how to make flowering plants transparent, helping them study everything from rice to tomatoes.
fitbits and other activity trackers are increasingly being used as evidence to help solve murders.
What we read: run with purpose
Marathons are anti-aging
Practice indulgent nourishment
"Cooking is one of the best things you can do for your health.”
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