Best of Furthermore: 2016
Catch up on the stories and videos that resonated most this year.
Athletes with desk jobs learned to really loosen their hips.
Boxing provided a total-body workout, with an emphasis on the core.
We acknowledged bed sweating—why it happens and how it can be prevented.
From kefir to pulses, here are the seven foods nutritionists wanted us to eat.
Shampooing took a backseat to a conditioner-only hair routine.
Wireless headphones were a thing, and trainers rounded up their favorite pairs.