Healing waters around the world

At these 6 destinations, therapy and rejuvenation come with a simple soak.

H20 is so nourishing that humans would perish without it after a mere three days. And as you already know, staying hydrated is essential for increased energy, glowing skin, and a revved-up metabolism.

But, incredibly, water is even more powerful still. From natural hot springs to mineral-rich swimming holes, these bodies of water have long been touted for their healing benefits—making them as close as we'll ever come to the Fountain of Youth.

Try it: cycle syncing

Follow this four-week plan to harness the power of your hormones.