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2018

December

6 power poses for 2019
As seen in the gym: high shine
Gluten-free sesame florentines
Gift guide: Hilary Swank
Triple ginger-date cookies
3 healthier challahs
Roll your face for 5 minutes
5 books high performers should read this month
Eat yang foods in winter
Culture calendar: December 2018
Vegan cake frostings, 3 ways
Think away pain
Gluten-free challah
Vegan chocolate-orange challah
Whole wheat rosemary-garlic challah
Try it: temptation bundling
Women's holiday style guide 2018
What we read: starry nights
48 hours in Arenal, Costa Rica
My body experiment: intensive meditation
Your pelvic floor is tight
Always fast on airplanes
My healthy: Lauren Bush Lauren
The truth about cycling speed
Pink rose buttercream frosting
3 indoor cycling HIIT routines
My holiday party: Julia Turshen
Fitness lessons from NFL players
3 healthier holiday cookies
Chai coconut whipped cream
My healthy: Shrankhla Holecek
Dark chocolate fudge frosting
The fast food paradox
Coconut-oat eggnog
Celebrity playlist: Hozier
The essential post-run cool-down
Donating blood affects fitness
Do mustard baths cure colds?
Q&A: designer Tatiana Kovylina
Lengthen your exhale
Locker room essential: beauty sticks
Gluten-free diets can cause bloat
My healthy: Misha Nonoo
Ride out short-term hunger
Men's holiday style guide 2018
Ski the backcountry
What we read: artificial waves
Vegan lavender-lemon shortbread
Vaping can cause anxiety
4 surprising benefits of melatonin
Skip the ice cube facial
3 holiday makeup upgrades
Winter in Paris
What to drink this holiday season
Snooze with your dog
How to wash your reusable bottle
The 2019 fitness forecast
4 exhibits to see this winter
Stress hits harder at night
How athletes train: Danny Green
Vegan hot chocolate
Mulled wine
What we read: bright lights, small cities
Celebrity playlist: Social House
Do athletes need an intimate cleanser?
Should you take a diet test?
The 2019 food forecast
Drink pét-nat this New Year's Eve
Best of Furthermore: December 2018
Shadowbox for your abs
6 drills lacrosse players swear by
Undercook your vegetables

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