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Shadowbox for your abs
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Trending: boxing-inspired activewear

2018

August

Q&A: Amy Purdy
Rethink bodyweight squats
Are coenzymes keys to longevity?
Try it: bellows breath
Equipment swap: squat rack
My beach essentials: Courtney Conlogue
Work from a cafe
Melon and feta bulgur salad
Culture calendar: August 2018
Is hypnosis the new meditation?
The power of the deadbug
Salmon and peach salad
Q&A: Timothy Granaderos
Salmon-papaya tacos
My healthy: Sam Anderson
5 better-on-the-beach moves
Eat smart at a steakhouse
Go here now: Arctic Circle
Poke sauce
Watermelon poke bowl
Mango and salmon soba salad
When to take an ice bath
What we read: the physics of a wave
Same foods, more nutrients
Rose scrambled eggs
How athletes train: Courtney Conlogue
Locker room essential: hair perfume
Healthy meal prep for fit bodies: summer salmon
What we read: space style
Your guide to grips
Trending: vintage sport
5 books high performers should read this month
Are you fit enough to be a sailor?
Fitness vocab: PNF
The investment trap
3 new brands to watch
The world’s 6 most spectacular pools
Watermelon, feta, and arugula salad with sesame-honey dressing
Perfect your snatch
Summer gazpacho
Elevated move: rotating plank reach
Amped-up plyo
Tomato salad with herb salsa verde
Chefs’ go-to summer apps
Protect your wealth
Kale and chia salad
Nutrition trends to forget
Celebrity playlist: Cheat Codes
Eat more umami
My healthy: restauranteur Camilla Marcus
3 recipes for new moms
Chicken with chili and corn chimichurri
Roasted cauliflower and chickpea salad
How I travel: Jessica Springsteen
Creamy cashew vinaigrette
Chili and corn chimichurri
Chicken, green bean, and quinoa salad
Performance hack: carb rinsing
Zucchini tzatziki
Chicken shawarma with zucchini tzatziki
Elevated move: negative push-up
Golden tahini sauce
Marinated watermelon and cucumber salad
My healthy: Kara Goucher
Lactation granola & yogurt parfaits
Banana-oat baby bites
Oatmeal-raisin lactation cookie
What we read: sculptures that score
Kelvin Beachum on switching NFL teams
Prevent mid-workout GI issues
Prevent overnight aging
Q&A: Skyler Bouchard
Healthy meal prep for fit bodies: summer sauces
The truth about healthy junk food
What we read: endless summer
How I train: Timothy Granaderos
Q&A: Kara Goucher
The problem with SPF moisturizer
Celebrity playlist: Bryce Vine
Concentration hack: hydrate
Optimize your caffeine intake
Nutrition numbers to live by
Surf and sip
The better post-workout toner
Undo the damage of sitting
My healthy: Rens Kroes
Brands we love: P.E Nation
Hydration debate: flat vs seltzer
Q&A: Kristin Hildebrand, Wone founder
Fitness vocab: planes of motion
My healthy: Cassie de Pecol
Q&A: Cassie De Pecol
Hiss on the exhale
Master the 80/20 technique
The polo-sneaker mash-up
Q&A: Georgia Sackville, All Fenix founder
Q&A: Karin Hellners, Filippa K designer
The case for pulsing
Running’s gender divide
Tropical agave kettle corn
Cardio boosts self-control
Celebrity playlist: St. Lucia
The law of achievement
The case for sleeping on the floor
Elevated move: plank with push-offs
Swap your fridge bulbs
Q&A: Baker Mayfield
Water workouts for summer
Healthy beach eats
Massage over medicine
Super green summer rolls
48 hours on Shelter Island
Why squats cause you pain
Locker room essential: powdered beauty products
How athletes train: Madison Keys
Smartly packed: women’s weekend bag
The runner’s upper-body workout
My body experiment: life without Adderall
Peach tart with pistachios and cardamom
Equipment-free glute work
Easy almond milk pudding
U.S. Open mind: John Isner
Fasting meets exercise
4 lip stains for fall
Follow the rule of twos
Amazing feats of the human body
Could you survive Baker Mayfield’s workout?
The truth about small plates
Almond tart crust
The new workout for your glutes
Best of Furthermore: August
Lemon-berry tart
Tropical fruit tart with coconut cream
3 vegan fruit tart recipes

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