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Breakfast in bed

Chickpea and cauliflower frittata

Get the recipe here

Yogurt panna cotta with citrus and coconut crunch

Get the recipe here

Gluten-free maca-oats waffles

Get the recipe here

Photography by Robert Bredvad. Food and prop styling by Corey Belle.

1 / 5

Cost-benefit analysis: morning workouts

2 / 5

How to distribute your daily calories

3 / 5

The sex-sleep connection

4 / 5

Breakfast in bed

5 / 5

Morning must: calf stretch

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