Personal Training Workshops:

JULY FOCUS: RECOVERY

Stop by Saturdays in July for our Personal Training Workshops and get more face time with our unparalleled personal trainers. This month we’re working on proper recovery. Join us as our team of personal trainers advise you on the most helpful foods and supplements in healing your body, show you how to properly increase your range of motion, and explore different techniques for beating stress.

    FUEL YOUR RECOVERY

    PREVENT INJURIES

    INCREASE RANGE OF MOTION

    TRY NEW RECOVERY TECHNIQUES