Ginger helps stimulate digestion in this easy recipe.
This dish from New York City-based recipe developer Laura Rege calls for buckwheat noodles, which are gluten-free and high in fiber, B vitamins, and zinc.
Persian cucumbers, halved and thinly sliced on a bias
fresh cilantro leaves and stems, roughly chopped
fillets of poached salmon, flaked into large pieces
extra-virgin olive oil
ginger, finely grated
Sea salt
For the poke sauce:
unseasoned rice vinegar
toasted sesame oil
low-sodium soy sauce or tamari
fresh lime juice
raw honey
Directions
Step 1
Combine all the ingredients for the poke sauce in a small container. Set aside 3 tablespoons of poke sauce in a separate container and combine with 1 tablespoon olive oil and finely grated ginger.
Step 2
Arrange the soba noodles, mango, cucumber, and cilantro on plates. Top with salmon.
Step 3
Shake the dressing well to combine and pour desired amount over the salad.