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Best of Furthermore: August

This month, we tried sleeping on the floor and ditched our afternoon coffee break.

here's why your comfortable bed might be hindering your recovery.

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these pools will blow your vacation plans out of the water.

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never settle for melted beach snacks again.

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try this breathing technique for a 3 p.m. energy kick.

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the secret to mastering the squat rack is stepping away from it.

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