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3 green soups for spring

Eat seasonally with these healthy recipes featuring farmer’s market finds.

In springtime, our bodies naturally crave lighter fare, whether that’s a fresh salad or yogurt with pistachio-rose granola. And eating for the season doesn’t mean you have to give up on traditionally warming foods like soups. “These good-for-you recipes take advantage of spring vegetables and herbs such as sweet peas and peppery greens,” says Denver-based recipe developer Julia Heffelfinger.

chilled pea soup

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green italian wedding soup

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spring lettuce soup

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Power pair: steak + citrus

Eat steak with vitamin C and you'll absorb more iron.

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Roasted orange beef with citrus chips

A (much) lighter version of the takeout classic

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Mediterranean steak kebabs with grilled lemon

Pair these flavorful skewers with a salad or brown rice.

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