The NBA champion shares his fitness routine, favorite book genre, and more.
As a five-time All-Star for the Cleveland Cavaliers, Kevin Love faces many of the same challenges as everyday athletes. Case in point: he also has to stay positive in the face of injury recovery. The 29-year-old recently broke his hand and has to take some time off. But he isn’t letting his recent setback keep him on the couch. “Ten years ago you may have found me wallowing, but I’ve found ways to make the best of it,” says Love, who is using his time to focus on getting in plenty of cardio. He’s also working with a nutritionist whom he credits for increasing his energy level and physical abilities.
Here, Love discusses why he added more calories to his diet, the latest in his training routines, and how he takes care of his mental health.
For more from the power forward, check out his wellness essentials.