“Pumpkin seeds are an underutilized ingredient,” says Philadelphia-based recipe developer Robert Luessen. They’re loaded with heart-healthy fats and vitamin B.
Combine all and toast in a small skillet over low heat, stirring constantly, about three to five minutes. Remove from heat and store in an airtight container at room temperature for up to one week.
Eat steak with vitamin C and you'll absorb more iron.
A (much) lighter version of the takeout classic
Pair these flavorful skewers with a salad or brown rice.
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