Use a traditional Italian technique for this healthy, meatless recipe.
Mushrooms are rich in vitamin D and selenium, an antioxidant mineral that promotes liver enzyme function, and prevents inflammation. Plus, their fiber and water content can help you stay fuller, longer. “To amp up the flavor in this dish, opt for a variety of mixed mushrooms such as shiitake, oyster, and crimini,” says Philadelphia-based recipe developer Robert Luessen.
This recipe is part of our meal prep series. Find the full guide here.