A blender makes quick work of this easy breakfast recipe.
“Antioxidant-rich spices cinnamon and cardamom add tons of flavor to these fiber-packed pancakes,” says New York City-based recipe developer Julia Gartland. “And buckwheat groats are a great source of magnesium,” a mineral that many athletes lack.
Yields 5 small pancakes
This recipe is part of our meal prep series. Click here for the full plan.