COLD BREW SMOOTHIE
Start your morning with this energizing, five-ingredient recipe.
The caffeine in this drink can help boost an endurance workout. When combined with potassium-rich banana, heart-healthy cashews, and antioxidant-packed reishi powder, the resulting smoothie has a luscious chocolatey taste, says New York City-based recipe developer Julia Gartland.This recipe is part of our meal prep series. Click here for the full plan.
- 1 large frozen banana
- ¼ cup raw cashews
- ½ teaspoon reishi powder
- 1 cup cold brew
- Pinch of sea salt
- Cacao nibs
- Mint leaves
Add banana, cashews, and reishi powder to a freezer bag or glass jar and store in the freezer. Store the cold brew separately in the fridge.
In a high-powered blender, add all ingredients. Blend for one minute or until completely smooth. Garnish with toppings as desired and serve immediately.