Get an energy boost from this green breakfast.
“Matchacontains 70 milligrams of caffeine per eight fluid ounces,” says Lisa Hayim, RD, a New York City-based nutritionist and founder of The Well Necessities. “It’s loaded with antioxidants, specifically catechins, which fight against free radicals in the body that lead to cell damage.”
This recipe is part of our meal prep series. Click herefor the full plan.