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Sweet-spicy albacore tuna salad

This bright fish recipe calls for watermelon and serrano chiles.

In addition to heart-healthy omega 3s, Albacore tuna is a good source of vitamins B12, D, and selenium, all of which have been shown to improve sleep quality. And if you’re a fan of spicy foods, try amping up the heat with more serrano chiles, suggests Seattle-based chef Dana Tough of ChefSteps.

This is part of our meal prep series. Click here for the full guide.

Ingredients

2 radishes, sliced
2 ½ cups watermelon, diced
1 lime, juiced
2 tablespoons serrano chiles
2 tablespoons cilantro
Salt

Directions

1.

Flake the tuna into an airtight container and add the radishes and watermelon. In a separate container, mix the soy-vinegar sauce and lime juice to form the vinaigrette. Place the serrano chiles and cilantro in a separate container and store everything in the fridge.

Directions

1.

Transfer tuna mixture to a serving bowl and drizzle with vinaigrette. Garnish with serrano chiles, cilantro, and season with salt as desired.