WEAR YOUR KNITS TO THE GYM

Stand out with zigzag prints and bold geometric shapes.

Every athlete knows that education is a crucial part of performance. Sport and exercise research, insight from top trainers, science, and technology help you to better understand your body so you can craft a healthier lifestyle, workouts, and recovery plan.

In our daily news series, experts address some of the latest fitness research, nutrition, style, and health stories.

THE STYLE

Designers such as Missoni and Pringle of Scotland showcased knitwear in their SS18 ready-to-wear runway collections in Milan and London. Strong patterns created looks that challenged the notion that such garments should be seen as delicate. Now, activewear brands have adopted the trend combining intricate knits with performance materials.

THE BOTTOM LINE

Incorporate these three pieces into your athleisure wardrobe.