Easy labne recipe

This healthy condiment only requires Greek yogurt.

"Labne is a protein-rich Middle Eastern spread made with Greek yogurt," says Katzie Guy-Hamilton, chef and director of food and beverage and Equinox. "Because it's strained to remove the whey, it has a thicker consistency."

This recipe is part of our meal prep series. Click here for all the details.


16 ounces of 2% Greek yogurt



Place yogurt in a fine mesh strainer, a colander with a cheesecloth, or an almond milk mesh bag.


Hang over a bowl to drain overnight for 12 to 16 hours in the fridge.

Remove from strainer and store in an airtight container in the fridge.
Your healthy weeknight meal plan

Warming spices shine in this week’s meal plan.

Your healthy weeknight meal plan

These flavorful recipes require little prep work.

Your healthy weeknight meal plan

Featuring protein-packed carbonara and sheet-pan salads