meal prep healing kit

Healthy Meal Prep Idea: Condiment Kit

Six easy ways to elevate any meal

“To tackle any potential boredom for meal prep the condiment kit was imagined with oils, nuts, spices, and citrus to doctor meals last-minute for added flavor,” explains Katzie Guy-Hamilton, director of food and beverage at Equinox. “Other than the citrus wedges, which I keep in plastic bags in the fridge, everything else can be stored at your desk." Refill each of the below as necessary and use them in July’s meal prep recipes or incorporate them into your favorite dishes.