Partner workout: advanced calisthenics
The case for diet consistency
4 locker room makeup hacks
What we read: a flower labyrinth
Plus, a trending summer camp for runners and dieting's placebo effect.
add michigan’s lavender maze to your summer bucket list.
running camps are on the rise for beginners and ultra-marathoners alike.
it's possible that the act of dieting itself (and not the contents of the diet) creates a placebo effect.
a fully waterproof parka can be turned into a backpack in this new athleisure collection.
when choosing between beer, wine, and mixed drinks, there's more to consider than flavor: some types of alcohol are more hydrating than others.
Run these bridges
Combine intervals and views with these 4 routines.
Runners are becoming more worldly
See the world, ultra-style
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