The blues musician shares her favorite songs for holding planks.
Singer-songwriter ZZ Ward grew up listening to hip-hop and blues. Now she melds the two genres in her own music. Her latest album, The Storm, was inspired by past relationships and how it’s important to maintain an optimistic approach while weathering life's storms. In between performing and recording, Ward makes sure to find time to keep a healthy routine. "I stay fit by doing an isometric full-body workout twice a week and eating well. You only have one body so I take care of mine the best way I can," she says. Here, she shares her top 10 tunes to listen to while strength training.