furthermorefrom-Equinoxarrowblackblack-2arrowindicator-arrowsearch-iconfacebook-icontwitter-iconpinterest-iconinstagram-iconemailclose-iconquote-iconfurthermore-logofromEquinoxfrom-Equinox-1micplay

Best of Furthermore: January

We're wrapping up the month with a workout for a better butt, hearty crockpot recipes, and more.

will you accept a stronger backside? equinox trainer kupah james (yes, the same one from <i>the bachelorette</i>) has six moves proven to sculpt your glutes.

Find it

skip the takeout. make this flavorful thai-inspired curry and more easy dishes using a slow cooker.

Find it

why wear your data tracker when you can swallow it? the future of health-monitoring technology is edible.

Find it

don't fear the needle. we asked an acupuncturist what you need to know about the traditional chinese medicine technique.

Find it

a little snow and rain never hurt anyone. at least not athletes armed with these 10 winter gear picks.

Find it