My Healthy: Laura Prepon

The 'Orange Is The New Black' actress and cookbook author on the essentials that keep her going.

Between starring roles on That '70s Show and Orange Is The New Black, Laura Prepon has been a fixture on the small screen for many years. But now the actress would like to be a regular in your kitchen. Earlier this week, Prepon released The Stash Plan, a wellness cookbook she co-wrote with nutritionist Elizabeth Troy. The book details Prepon's struggles with weight gain, digestive issues, and low energy—and the nutrition and lifestyle plan that helped her find success. The key is Prepon's meal-planning (hence, the name of the book) via twice-weekly cooking sessions and a heavy supply of bone broth. In addition to the food that keeps her healthy, here are the items Prepon relies on to maintain a high-performance lifestyle.