Set a workout intention
The 2020 food forecast
How Equinox clubs are designed
What we read: 2016's food trends
Plus, the perks of being anxious, Tom and Gisele's diet, and how air travel will change this year.
look for chlorophyll extract, koji, and other surprising items to trend in healthy eating this year.
scientists and historians are getting a fresh look at the origins of art and humanity thanks to these ancient cave paintings.
a new study says there's an interesting upside to having a highly anxious brain.
one big prediction for air travel in '16: supersonic jets will make a comeback.
meet the chef responsible for tom brady and gisele bundchen's strict nutrition plan.
Drink green tea three times a week
Relax after work with nootropics
Is caviar the ideal post-workout snack?
The luxe ingredient is full of omega-3s.
Terms & conditions
Copyright © 2020 Furthermore, LLC
Sign up for workouts, recipes, and lifestyle content