Video: The Human Condition

Bodies are different, but people really aren’t. Watch one man’s story of change.

In fitness, adaptation produces strength. When changes are introduced, our bodies adapt, and we grow stronger. In the video above, Equinox member Jed McGiffin shares his story of adaptation. And even though no two bodies are the same, nor meet the same challenges, it’s our ability to respond that is distinctly human—we have this in common.