gym hair

Is Your Hair Suffering With Every Session?

Workouts needn't wreak havoc on your hair. The experts weigh in on how to establish a healthier locker room routine.

Yet another example of no good deed going unpunished: You work hard to improve your body, then subject your hair to brutal abuse in the locker room. A new survey from Head & Shoulders found that 91 percent of women damage their hair every day — by brushing while wet, throwing it into a high pony, you name it.

So we asked celebrity hair stylists Nick Arrojo and Philip B. for ways to implement a kinder, gentler post-gym routine.