Training with a partner motivates you to push harder.
LA-based group fitness manager Angela Leigh and her boyfriend Shaun Jenkins, a Tier 3+ trainer in New York City, live nearly 3,000 miles apart, so when they can get together for a workout, it’s all fireworks and fat-burning. "When you're working out with a partner there is this extra (good) pressure to really 'show up' for the session," says Leigh. And if you really like that partner, it's even better: "Seeing my lady sweat and work hard is just as attractive as seeing her in a little black dress," says Jenkins. "I love it."
Here, the couple shares four of their favorite do-together moves. Do 3 sets of the indicated reps: