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The Hardest Nutrition Advice to Follow

Five nutrition pros, one question: What advice do you preach, but struggle to practice?

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If teaching others the importance of healthy eating was your day job—and you had all of the right tools at your disposal—putting nutrition first, choosing the right food, keeping your portions in check, and making time for hearty meals would be much easier, right?

Well, as it turns out, the principles of ideal eating pose challenges for professionals, too. Here, five renowned nutrition experts dish on the diet advice they struggle to take to heart.